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12 oz
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Sam Mills--always delicious, affordable, gluten free; So healthy and tasty; Buckwheat is a source of protein, iron, potassium, phosphorus, copper and B group vitamins (especially B1 and B2); Millet contains protein, minerals (iron) and vitamins (B1, B2, carotenoids); The balance of essential nutrients--protein, carbohydrate and fat--is very close to the recommended optimum; Per half cup, 220 calories, 2g saturated fat, 17mg sodium, 11g sugars; GMO free Ingredients:; Ingredients: Buckwheat And Millet Flakes 38%, Sugar, Rice Flour, Vegetable Oil (Rape Seed Oil 80%, Palmolein), Soy Flour, Almond Slices 4%, Potato Starch, Grated Coconut, Puffed Rice, Dried Apples 1.5%, Honey, Ground Cinnamon 0.25%, Edible Salt, Natural Identical Flavor (Apple), Antioxidant: Ascorbyl Palmitate, Tocopherol-Rich Extract (Natural), Soy Lecithin. Contains Almonds, Soy And Coconut. May Contain Traces of Peanut, Nuts And Lupin.
